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| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
| 29 | 30 Chest & Biceps 5:15am Chest & Biceps 5:15am5:15 AM - 6:15 AM Bill Chest & Biceps 6:30am Chest & Biceps 6:30am6:30 AM - 7:30 AM Bill Chest & Biceps 7:45am Chest & Biceps 7:45am7:45 AM - 8:45 AM Bill Chest & Biceps 9:00am Chest & Biceps 9:00am9:00 AM - 10:00 AM Bill Chest & Biceps 10:30am Chest & Biceps 10:30am10:30 AM - 11:30 AM Rich Chest & Biceps 5:30pm Chest & Biceps 5:30pm5:30 PM - 6:30 PM Seth | 31 Legs 5:15am Legs 5:15am5:15 AM - 6:15 AM Bill Legs 6:30am Legs 6:30am6:30 AM - 7:30 AM Bill Legs 7:45am Legs 7:45am7:45 AM - 8:45 AM Bill Legs 9:00am Legs 9:00am9:00 AM - 10:00 AM Bill Legs 10:30am Legs 10:30am10:30 AM - 11:30 AM Rich Legs 5:30pm Legs 5:30pm5:30 PM - 6:30 PM Ryan | 1 Back & Triceps 5:15am Back & Triceps 5:15am5:15 AM - 6:15 AM Bill Back & Triceps 6:30am Back & Triceps 6:30am6:30 AM - 7:30 AM Bill Back & Triceps 7:45am Back & Triceps 7:45am7:45 AM - 8:45 AM Bill Biceps & Triceps 9:00am Biceps & Triceps 9:00am9:00 AM - 10:00 AM Bill Biceps & Triceps 10:30am Biceps & Triceps 10:30am10:30 AM - 11:30 AM Rich Biceps & Triceps 5:30pm Biceps & Triceps 5:30pm5:30 PM - 6:30 PM Seth | 2 Shoulders & ABS 5:15am Shoulders & ABS 5:15am5:15 AM - 6:15 AM Bill Shoulders & ABS 6:30am Shoulders & ABS 6:30am6:30 AM - 7:30 AM Bill Shoulders & ABS 7:45am Shoulders & ABS 7:45am7:45 AM - 8:45 AM Bill Shoulders & ABS 9:00am Shoulders & ABS 9:00am9:00 AM - 10:00 AM Bill Shoulders & ABS 10:30am Shoulders & ABS 10:30am10:30 AM - 11:30 AM Rich Shoulder & ABS 5:30pm Shoulder & ABS 5:30pm5:30 PM - 6:30 PM Ryan | 3 Full Body 5:15am Full Body 5:15am5:15 AM - 6:15 AM Bill Full Body 6:30am Full Body 6:30am6:30 AM - 7:30 AM Bill Full Body 7:45am Full Body 7:45am7:45 AM - 8:45 AM Bill Full Body 9:00am Full Body 9:00am9:00 AM - 10:00 AM Bill Full Body 10:30am Full Body 10:30am10:30 AM - 11:30 AM Rich | 4 Full Body 8am Full Body 8am8:00 AM - 9:00 AM Brigitte Full Body 9:15am Full Body 9:15am9:15 AM - 10:15 AM Brigitte |
| 5 | 6 Chest & Biceps 10am Chest & Biceps 10am10:00 AM - 11:00 AM Nicole | 7 Legs 5:15am Legs 5:15am5:15 AM - 6:15 AM Bill Legs 6:30am Legs 6:30am6:30 AM - 7:30 AM Bill Legs 7:45am Legs 7:45am7:45 AM - 8:45 AM Bill Legs 9:00am Legs 9:00am9:00 AM - 10:00 AM Bill Legs 10:30am Legs 10:30am10:30 AM - 11:30 AM Rich Legs 5:30pm Legs 5:30pm5:30 PM - 6:30 PM Ryan | 8 Back & Triceps 5:15am Back & Triceps 5:15am5:15 AM - 6:15 AM Bill Back & Triceps 6:30am Back & Triceps 6:30am6:30 AM - 7:30 AM Bill Back & Triceps 7:45am Back & Triceps 7:45am7:45 AM - 8:45 AM Bill Biceps & Triceps 9:00am Biceps & Triceps 9:00am9:00 AM - 10:00 AM Bill Biceps & Triceps 10:30am Biceps & Triceps 10:30am10:30 AM - 11:30 AM Rich Biceps & Triceps 5:30pm Biceps & Triceps 5:30pm5:30 PM - 6:30 PM Seth | 9 Shoulders & ABS 5:15am Shoulders & ABS 5:15am5:15 AM - 6:15 AM Bill Shoulders & ABS 6:30am Shoulders & ABS 6:30am6:30 AM - 7:30 AM Bill Shoulders & ABS 7:45am Shoulders & ABS 7:45am7:45 AM - 8:45 AM Bill Shoulders & ABS 9:00am Shoulders & ABS 9:00am9:00 AM - 10:00 AM Bill Shoulders & ABS 10:30am Shoulders & ABS 10:30am10:30 AM - 11:30 AM Rich Shoulder & ABS 5:30pm Shoulder & ABS 5:30pm5:30 PM - 6:30 PM Ryan | 10 Full Body 5:15am Full Body 5:15am5:15 AM - 6:15 AM Bill Full Body 6:30am Full Body 6:30am6:30 AM - 7:30 AM Bill Full Body 7:45am Full Body 7:45am7:45 AM - 8:45 AM Bill Full Body 9:00am Full Body 9:00am9:00 AM - 10:00 AM Bill Full Body 10:30am Full Body 10:30am10:30 AM - 11:30 AM Rich | 11 Full Body 8am Full Body 8am8:00 AM - 9:00 AM Brigitte Full Body 9:15am Full Body 9:15am9:15 AM - 10:15 AM Brigitte |
| 12 | 13 Chest & Biceps 5:15am Chest & Biceps 5:15am5:15 AM - 6:15 AM Bill Chest & Biceps 6:30am Chest & Biceps 6:30am6:30 AM - 7:30 AM Bill Chest & Biceps 7:45am Chest & Biceps 7:45am7:45 AM - 8:45 AM Bill Chest & Biceps 9:00 am Chest & Biceps 9:00 am9:00 AM - 10:00 AM Bill Chest & Biceps 10:30am Chest & Biceps 10:30am10:30 AM - 11:30 AM Rich Chest & Biceps 5:30pm Chest & Biceps 5:30pm5:30 PM - 6:30 PM Seth | 14 Legs 5:15am Legs 5:15am5:15 AM - 6:15 AM Bill Legs 6:30am Legs 6:30am6:30 AM - 7:30 AM Bill Legs 7:45am Legs 7:45am7:45 AM - 8:45 AM Bill Legs 9:00am Legs 9:00am9:00 AM - 10:00 AM Bill Legs 10:30am Legs 10:30am10:30 AM - 11:30 AM Rich Legs 5:30pm Legs 5:30pm5:30 PM - 6:30 PM Ryan | 15 Back & Triceps 5:15am Back & Triceps 5:15am5:15 AM - 6:15 AM Bill Back & Triceps 6:30am Back & Triceps 6:30am6:30 AM - 7:30 AM Bill Back & Triceps 7:45am Back & Triceps 7:45am7:45 AM - 8:45 AM Bill Biceps & Triceps 9:00am Biceps & Triceps 9:00am9:00 AM - 10:00 AM Bill Biceps & Triceps 10:30am Biceps & Triceps 10:30am10:30 AM - 11:30 AM Rich Biceps & Triceps 5:30pm Biceps & Triceps 5:30pm5:30 PM - 6:30 PM Seth | 16 Shoulders & ABS 5:15am Shoulders & ABS 5:15am5:15 AM - 6:15 AM Bill Shoulders & ABS 6:30am Shoulders & ABS 6:30am6:30 AM - 7:30 AM Bill Shoulders & ABS 7:45am Shoulders & ABS 7:45am7:45 AM - 8:45 AM Bill Shoulders & ABS 9:00am Shoulders & ABS 9:00am9:00 AM - 10:00 AM Bill Shoulders & ABS 10:30am Shoulders & ABS 10:30am10:30 AM - 11:30 AM Rich Shoulder & ABS 5:30pm Shoulder & ABS 5:30pm5:30 PM - 6:30 PM Ryan | 17 Full Body 5:15am Full Body 5:15am5:15 AM - 6:15 AM Bill Full Body 6:30am Full Body 6:30am6:30 AM - 7:30 AM Bill Full Body 7:45am Full Body 7:45am7:45 AM - 8:45 AM Bill Full Body 9:00am Full Body 9:00am9:00 AM - 10:00 AM Bill Full Body 10:30am Full Body 10:30am10:30 AM - 11:30 AM Rich | 18 Full Body 8am Full Body 8am8:00 AM - 9:00 AM Brigitte Full Body 9:15am Full Body 9:15am9:15 AM - 10:15 AM Brigitte |
| 19 | 20 Chest & Biceps 5:15am Chest & Biceps 5:15am5:15 AM - 6:15 AM Bill Chest & Biceps 6:30am Chest & Biceps 6:30am6:30 AM - 7:30 AM Bill Chest & Biceps 7:45am Chest & Biceps 7:45am7:45 AM - 8:45 AM Bill Chest & Biceps 9:00 am Chest & Biceps 9:00 am9:00 AM - 10:00 AM Bill Chest & Biceps 10:30am Chest & Biceps 10:30am10:30 AM - 11:30 AM Rich Chest & Biceps 5:30pm Chest & Biceps 5:30pm5:30 PM - 6:30 PM Seth | 21 Legs 5:15am Legs 5:15am5:15 AM - 6:15 AM Bill Legs 6:30am Legs 6:30am6:30 AM - 7:30 AM Bill Legs 7:45am Legs 7:45am7:45 AM - 8:45 AM Bill Legs 9:00am Legs 9:00am9:00 AM - 10:00 AM Bill Legs 10:30am Legs 10:30am10:30 AM - 11:30 AM Rich Legs 5:30pm Legs 5:30pm5:30 PM - 6:30 PM Ryan | 22 Back & Triceps 5:15am Back & Triceps 5:15am5:15 AM - 6:15 AM Bill Back & Triceps 6:30am Back & Triceps 6:30am6:30 AM - 7:30 AM Bill Back & Triceps 7:45am Back & Triceps 7:45am7:45 AM - 8:45 AM Bill Biceps & Triceps 9:00am Biceps & Triceps 9:00am9:00 AM - 10:00 AM Bill Biceps & Triceps 10:30am Biceps & Triceps 10:30am10:30 AM - 11:30 AM Rich Biceps & Triceps 5:30pm Biceps & Triceps 5:30pm5:30 PM - 6:30 PM Seth | 23 Shoulders & ABS 5:15am Shoulders & ABS 5:15am5:15 AM - 6:15 AM Bill Shoulders & ABS 6:30am Shoulders & ABS 6:30am6:30 AM - 7:30 AM Bill Shoulders & ABS 7:45am Shoulders & ABS 7:45am7:45 AM - 8:45 AM Bill Shoulders & ABS 9:00am Shoulders & ABS 9:00am9:00 AM - 10:00 AM Bill Shoulders & ABS 10:30am Shoulders & ABS 10:30am10:30 AM - 11:30 AM Rich Shoulder & ABS 5:30pm Shoulder & ABS 5:30pm5:30 PM - 6:30 PM Ryan | 24 Full Body 5:15am Full Body 5:15am5:15 AM - 6:15 AM Bill Full Body 6:30am Full Body 6:30am6:30 AM - 7:30 AM Bill Full Body 7:45am Full Body 7:45am7:45 AM - 8:45 AM Bill Full Body 9:00am Full Body 9:00am9:00 AM - 10:00 AM Bill Full Body 10:30am Full Body 10:30am10:30 AM - 11:30 AM Rich | 25 Full Body 8am Full Body 8am8:00 AM - 9:00 AM Brigitte Full Body 9:15am Full Body 9:15am9:15 AM - 10:15 AM Brigitte |
| 26 | 27 Chest & Biceps 5:15am Chest & Biceps 5:15am5:15 AM - 6:15 AM Bill Chest & Biceps 6:30am Chest & Biceps 6:30am6:30 AM - 7:30 AM Bill Chest & Biceps 7:45am Chest & Biceps 7:45am7:45 AM - 8:45 AM Bill Chest & Biceps 9:00 am Chest & Biceps 9:00 am9:00 AM - 10:00 AM Bill Chest & Biceps 10:30am Chest & Biceps 10:30am10:30 AM - 11:30 AM Rich Chest & Biceps 5:30pm Chest & Biceps 5:30pm5:30 PM - 6:30 PM Seth | 28 Legs 5:15am Legs 5:15am5:15 AM - 6:15 AM Bill Legs 6:30am Legs 6:30am6:30 AM - 7:30 AM Bill Legs 7:45am Legs 7:45am7:45 AM - 8:45 AM Bill Legs 9:00am Legs 9:00am9:00 AM - 10:00 AM Bill Legs 10:30am Legs 10:30am10:30 AM - 11:30 AM Rich Legs 5:30pm Legs 5:30pm5:30 PM - 6:30 PM Ryan | 29 Back & Triceps 5:15am Back & Triceps 5:15am5:15 AM - 6:15 AM Bill Back & Triceps 6:30am Back & Triceps 6:30am6:30 AM - 7:30 AM Bill Back & Triceps 7:45am Back & Triceps 7:45am7:45 AM - 8:45 AM Bill Biceps & Triceps 9:00am Biceps & Triceps 9:00am9:00 AM - 10:00 AM Bill Biceps & Triceps 10:30am Biceps & Triceps 10:30am10:30 AM - 11:30 AM Rich Biceps & Triceps 5:30pm Biceps & Triceps 5:30pm5:30 PM - 6:30 PM Seth | 30 Shoulders & ABS 5:15am Shoulders & ABS 5:15am5:15 AM - 6:15 AM Bill Shoulders & ABS 6:30am Shoulders & ABS 6:30am6:30 AM - 7:30 AM Bill Shoulders & ABS 7:45am Shoulders & ABS 7:45am7:45 AM - 8:45 AM Bill Shoulders & ABS 9:00am Shoulders & ABS 9:00am9:00 AM - 10:00 AM Bill Shoulders & ABS 10:30am Shoulders & ABS 10:30am10:30 AM - 11:30 AM Rich Shoulder & ABS 5:30pm Shoulder & ABS 5:30pm5:30 PM - 6:30 PM Ryan | 1 | 2 |
| 3 | 4 | 5 | 6 | 7 | 8 | 9 |